I walked a total of 6 miles today.
I said no to carbs and made healthy food choices.
The Bad
I only drank 3 bottles of water today...I usually have 5
The Ugly
I had three Coronas this evening....That's 360 calories. Which basically cancels out half my workout.
So the plan is to lose 3 pounds this week through hard core exercise. I'm gonna pop in the Insanity dvd and my walk from work is about 2 miles. I plan to eat clean and work out twice a day, every day. I enjoyed the beer today because I'm not having any more beer this month. I actually enjoy the taste of beer. But I enjoy the taste of victory much more.
