Friday, June 1, 2012

A view from a workout

This morning despite my tiredness I ran/walked (mostly walked) over the George Washington Bridge. The view made it even better. Health is about sacrifice. Often we think we must sacrifice flavor or variety but we don't. We do have to sacrifice time and comfort to reach our fitness goals-and really, any goal in life. Life is about the journey, not the destination, so why not enjoy the view?!



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